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  • Health Benefits Of Pistachios

    A one-ounce serving of roasted pistachios equals 49 nuts – more nuts per serving than any other nut and contains more than 10% of the Daily Value for dietary fiber, vitamin B-6, thiamin, phosphorus and copper.

    Pistachios are especially rich in phytosterols, which are directly associated with lowering cholesterol levels and may offer protection from certain types of cancer.

    Pistachios are a very high-quality plant source of protein, providing adequate and balanced amounts of essential amino acids. In addition, pistachios are relatively high in a nonessential amino acid, arginine, which may play a potential role in prevention or reduction of cardiovascular disease. While pistachios contain fat, the fat is predominantly monounsaturated, similar to that found in olive oil.

 

More Info

Store in a cool dry place for up to 6 months. It is ok to refrigerate.

Country of origin: Iran.

 

Nutrition Facts

Serving size 28g (~1 oz.)

 

Weight N/A
Weight

100G, 250G, 500G, 1KG

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